AWAKENING THROUGH YOGA: A JOURNEY OF BODY, BREATH & SPIRIT

Yoga is more beyond just physical asanas. It's a powerful practice that encourages us to align with our bodies, breaths, and spirits. Through the synchronization of these parts, yoga illuminates a path to self-awareness. We as yogis|begin to understand the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of presence.